The internet is super fast on the Vista host and with VMWare I had no problems with internet speed.. however, since moving to Virtualbox (fresh install, no conversions) - there have been the following issues:
1. Have to retry going to almost any website 2-3 times before it will actually work (IE. Firefox, Chrome, all the same).
2. Sometimes sites take 2 minutes to load even though I can load them in under 1 second on the host.
I have done the following:
1. Change the adapter to Intel Pro/1000 MT Desktop (NAT) from the default.
I can't think of anything else to do