- Select "Host Interface"
- Add a Host Interface if you haven't done so already
- Select that interface (Mine is "VirtualBox Host 1")
- Select "Cable Connected"
- Press Okay
- Open your "Manage Network Connections" window ("Control Panel\Network and Internet\Network Connections")
- Right click on your VirtualBox Host Interface X, and seleect "Bridge Connection"
- Once the bridge is created, edit the bridge (right click->properties).
- Make sure your internet connection is checked (Mine is an ethernet card--but it could be ethernet, wireless, etc)
- Also make sure your VirtualBox Host Interface is checked.
- Press Okay.
Cheers!